Blog

Your Menopause Weight Loss Journey Starts Here!

Practical, Science-Based Nutrition to Help Menopausal Women Lose Weight

We are so glad you’re here!

You’re not alone! Weight gain is common among menopausal women, but fortunately, you’ve found the right place for practical tips and advice.
There are many factors that contribute to weight gain during menopause, so the approach to weight loss needs to be different.

As an award-winning registered dietitian, I help menopausal women navigate this challenging issue.

Here is how I can help you:

  • Read the blog to get practical, science-based information, tips, meal ideas, and meal plans.
  • Take my courses to get the right information and tools for success.
  • Contact me directly for a one-on-one weight coaching consultation.

My goal is to help you lose weight, keep it off, and feel good about yourself in the process. I look forward to helping you reach your goals.

Let’s do this together!

Appointments in English and Spanish
Meet Dr. Su-Nui Escobar, DCN, RDN, FAND

Welcome! I’m Su-Nui, your menopause nutritionist.

I’m a registered dietitian and doctor in clinical nutrition. I am committed to supporting menopausal women in feeling comfortable in their own skin by helping them find their happy weight and adopt a healthy and sustainable way of eating.
I also work with people on the new generation weight loss medications, a powerful tool against obesity.

Best from the blog

All information of this site is meant for educational purpose only and should not be used in place of advice from a medical professional.
When you reach a number on the scale at which you feel comfortable in your own skin, you are said to be at your happy weight. At this weight…
One of the most common complaints associated with menopause is weight gain, particularly around the midsection.
Wegovy® has been making waves for its promising results in tackling obesity. As the first drug of its kind…
Always The Best

Our Products

My focus is to help you lose weight by making changes that work well for your health and lifestyle.
The Menopause Weight Loss Masterclass empowers women to navigate weight management challenges before and during menopause. Led by Dr. Su-Nui Escobar, a registered dietitian, and doctor in clinical nutrition, this course combines scientific research with experience to prioritize women’s well-being during this transformative life stage.
This winning combination helps you balance your hormones, control your hunger, decrease anxiety, reduce insulin resistance, and reduce inflammation. Weight loss is much easier as a result.
The Menopause Weight Loss Masterclass empowers women to navigate weight management challenges before and during menopause. Led by Dr. Su-Nui Escobar, a registered dietitian, and doctor in clinical nutrition, this course combines scientific research with experience to prioritize women’s well-being during this transformative life stage.
It provides a 5-day guide to healthy eating.
Emerge stronger, healthier, happier

Services

Weight Loss

If you are frustrated with weight gain, you have come to the right place. We are proud to offer one-on-one nutrition consultations to help you on your weight-loss journey. As a registered dietitian, I will help you create a personalized weight-loss plan and guide you toward healthier food choices. I am dedicated to helping you emerge stronger, healthier, and happier during menopause.
  • Weight loss for menopausal women
  • Nutrition for those on weight loss medication (semaglutide and tirzepatide)
Let’s start this journey together!
*Virtual appointments only. Services available for Florida residents.

Speaker Requests

I’m passionate about sharing my knowledge and experience in managing menopause-related weight gain and nutrition.
I offer engaging talks and seminars tailored to your organization’s needs, both in person and virtually. Whether it’s a corporate wellness event, a health-focused conference, or a community gathering, I’m here to provide valuable insights and practical strategies that inspire and empower women to take control of their health.
If you’re interested in learning more about these opportunities, please feel free to get in touch.
Popular topics include:
  • Nutrition for menopausal women
  • Weight loss for women over 40
  • Nutrition for weight loss medications
Presentations are available in English and Spanish.
Our book

The Dietitian's Guide to Lose Weight on Semaglutide: Wegovy® and Ozempic

In The Dietitian’s Guide to Lose Weight on Semaglutide, registered dietitian Dr. Su-Nui Escobar provides a simple-to-follow healthy eating guide outlining the essential steps you need to optimize results.
@Menopausebetter

Follow Us

As Seen In

Scroll to Top