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Cherry banana high fiber smoothie

High-Fiber Cherry Banana Smoothie Recipe

A high-fiber cherry banana smoothie is a great way to start your day! This appetizing and healthy drink is packed with nutrients that will help you feel energized and satisfied.
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Course: Breakfast
Cuisine: Mediterranean
Prep Time: 5 minutes
Total Time: 1 minute
Servings: 2 servings
Calories: 207kcal
Author: Dr. Su-Nui Escobar, DCN, RDN, FAND

Ingredients

  • 1 cup cherries frozen (I love sweet dark cherries)
  • 1 banana sliced (fresh or frozen)
  • 1/2 cup spinach
  • 1 cup almond milk unsweetened
  • 1 cup Greek yogurt
  • 1 tbsp chia seeds
  • 1/4 tsp almond extract

Instructions

  • Add all ingredients to a blender and blend until smooth. Enjoy immediately!

Notes

Everyone in the house will love this delicious smoothie - including the kids. If you have any left over, you can use it to make popsicles to enjoy later.

Nutrition

Serving: 1glass | Calories: 207kcal | Carbohydrates: 31g | Protein: 14g | Fat: 4g | Saturated Fat: 0.4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 206mg | Potassium: 572mg | Fiber: 6g | Sugar: 20g | Vitamin A: 792IU | Vitamin C: 12mg | Calcium: 318mg | Iron: 1mg
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