The sweet taste of papaya combined with coconut milk makes for a low-calorie snack or breakfast. Plus, these fruits are rich in fiber and antioxidants, which are great for boosting metabolism and promoting healthy digestion.
High power blender (if using a regular blender and ice in parts)
Ingredients
1cuppapaya
1cupunsweetened coconut milkBuy fresh from the milk section on the supermarket
1tablespoonlime juice
½cupice
Steviaoptional
1/2tspTurmericoptional
Instructions
Combine all of the ingredients in a blender and blend until smooth.
Notes
If you like your smoothie sweet, add stevia, a banana or a date.If you’re making a breakfast smoothie, consider adding protein powder. You can also serve the shake with a couple of eggs or any other source of protein. This will keep you satisfied for longer.To boost anti-inflammatory properties, add turmeric powder.