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Avocado Smoothie Recipe

Creamy Avocado Smoothie [Anti-Inflammatory]

This healthy drink is rich in healthy fats, vitamins, minerals, and antioxidants that help reduce inflammation. The best part is that it tastes great!
5 from 1 vote
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Course: Breakfast
Cuisine: Mediterranean
Keyword: anti-inflammatory, quick, easy
Prep Time: 5 minutes
Cook Time: 0 minutes
0 minutes
Total Time: 5 minutes
Servings: 1
Calories: 166kcal

Equipment

  • Blender

Ingredients

  • ¼ avocado
  • ½ frozen banana
  • ½ cup spinach
  • 1 cup cashew milk you can substitute with your favorite plant-based milk alternative
  • ¼ teaspoon cinnamon
  • ¼ teaspoon vanilla extract

Instructions

  • Simply add all ingredients into a blender and blend until smooth! Using a high-speed blender can make a smoother drink.

Notes

Optional toppings: chia seeds or sliced almonds to your avocado smoothie.
Freezing sliced-up ripe bananas is a great way to reduce food waste, and adding frozen fruits to smoothies tastes better than adding ice cubes.

Nutrition

Serving: 1serving | Calories: 166kcal | Carbohydrates: 20g | Protein: 2g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Sodium: 176mg | Potassium: 542mg | Fiber: 6g | Sugar: 8g | Vitamin A: 1519IU | Vitamin C: 14mg | Calcium: 29mg | Iron: 1mg
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