Services
Emerge stronger, healthier, happier
Services
Nutrition Counseling
If you’re feeling frustrated by weight gain or looking to eat healthier to manage a chronic condition or ease menopause symptoms, you’re come to the right place. I offer one-on-one nutrition consultations to help you on your journey. As a registered dietitian, I will help you create a personalized plan and guide you toward healthier food choices. I am dedicated to helping you emerge stronger, healthier, and happier during menopause.
- Weight loss for menopausal women
- Nutrition to improve menopause symptoms
- Nutrition for those on weight loss medication (semaglutide and tirzepatide)
Let’s start this journey together!
*Virtual appointments only. Now accepting insurance!
Arizona, Arkansas, California, Colorado, Connecticut, Massachusetts, Michigan, New Jersey, New York, Texas, Virginia
Speaker Requests
I’m passionate about sharing my knowledge and experience in managing menopause-related weight gain and nutrition.
I offer engaging talks and seminars tailored to your organization’s needs, both in person and virtually. Whether it’s a corporate wellness event, a health-focused conference, or a community gathering, I’m here to provide valuable insights and practical strategies that inspire and empower women to take control of their health.
If you’re interested in learning more about these opportunities, please feel free to get in touch.
Popular topics include:
- Nutrition for menopausal women
- Weight loss for women over 40
- Nutrition for weight loss medications
Presentations are available in English and Spanish.
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We Help To Get Fitness Goal
My focus is to help you lose weight by making changes that work well for your health and lifestyle.
@menopausebetter
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