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About Us

Meet Dr. Su-Nui Escobar, DCN, RDN, FAND

Welcome! I’m Su-Nui, your menopause
Weight Loss nutritionist.

Welcome! My name is Dr. Su-Nui Escobar, and I’m a doctor in clinical nutrition and  registered dietitian specializing in weight loss during perimenopause and menopause. This is a stage when the old rules for losing weight stop working. Hormone shifts and insulin resistance change how your body holds onto weight, and muscle loss makes it easier to lose ground and harder to build it back. What worked for you at 30 often doesn’t work anymore, and that’s exactly where I come in.

For many of the women I work with, a GLP-1 medication is part of that picture too. I first learned about GLP-1 nutrition in 2022, working as a dietitian on clinical trials researching these medications, before they became a household name. In 2026, after weight gain from my own perimenopause, I started on a GLP-1 myself, so I know this transition from both sides now, as the dietitian and as the patient.

I know every woman’s body responds differently at this stage, and that’s especially true if you’re also navigating a GLP-1. Appetite changes, food noise quiets down, and the way you need to eat shifts. My goal is to help you make informed decisions about your own menopause weight loss, whether you’re on a medication or not.

One of the highlights of my career as a registered dietitian has been my ongoing work with the Academy of Nutrition and Dietetics: writing about nutrition and menopause for their website, speaking at their national conference, FNCE, and serving as a former spokesperson.

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Fun Facts About Me

Contact Me

I will be happy to hear from you. Please feel free to reach out if you have questions or want to discuss a media collaboration or sponsor a blog post.

Our Editorial Process

Our articles are written or edited by our founder, Dr. Su-Nui Escobar. Su-Nui is a doctor in clinical nutrition and a registered dietitian with over 20 years of experience. All factual information comes from peer-reviewed journal articles. Any information based on professional or personal experience is clearly labeled.

Please remember that the information provided is general information and should not be considered personal nutrition advice.

Recipes

We taste every recipe before it goes on the website. This step is crucial to ensure that all recipes meet our high standards. We test for flavor, texture, and other factors to make sure that the final product is enjoyable and tasty for everyone!
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