Discover how menopause affects your digestive health and learn practical solutions to alleviate discomfort.
Why You Should Start Using Olive Oil for Constipation From cooking to cosmetics, olive oil has many uses. But did […]
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Does Kombucha Make You Poop? There is a lot of talk about kombucha and its health benefits. But does it
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Difference Between Prebiotics and Probiotics Though you may be familiar with the terms “prebiotics” and “probiotics,” you may not know
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Can Menopause Trigger or Worsen Acid Reflux? Are you suddenly experiencing a burning sensation in your chest, difficulty swallowing or
Can Menopause Trigger or Worsen Acid Reflux? Read More »
The Connection Between Perimenopause and Stomach Issues Experiencing perimenopause stomach problems is stressful and unpleasant. Transitioning into perimenopause can bring
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Experiencing diarrhea is uncomfortable and embarrassing. Unfortunately, digestive issues are common in menopause. The good news is that diarrhea is
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Perimenopause and IBS: What You Need to Know “Perimenopause and IBS” was written by Registered Dietitian Becky Rashidifard. Reviewed/edited by
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Perimenopause and Bloating: Causes and Remedies “Perimenopause and Bloating” was written by Registered Dietitian Rebeca Rashidifard. Reviewed/edited by Su-Nui Escobar,
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What Menopause Means for Your Digestion Did you know that menopause can also affect your digestive system? If you’re experiencing
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