Why You Should Start Using Olive Oil for Constipation
Why You Should Start Using Olive Oil for Constipation From cooking to cosmetics, olive oil has many uses. But did […]
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Gut Health and Menopause
Discover how menopause affects your digestive health and learn practical solutions to alleviate discomfort.
Does Kombucha Make You Poop?
Does Kombucha Make You Poop? There is a lot of talk about kombucha and its health benefits. But does it
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Difference Between Prebiotics and Probiotics
Difference Between Prebiotics and Probiotics Though you may be familiar with the terms “prebiotics” and “probiotics,” you may not know
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Can Menopause Trigger or Worsen Acid Reflux?
Can Menopause Trigger or Worsen Acid Reflux? Are you suddenly experiencing a burning sensation in your chest, difficulty swallowing or
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The Connection Between Perimenopause and Stomach Issues
The Connection Between Perimenopause and Stomach Issues Experiencing perimenopause stomach problems is stressful and unpleasant. Transitioning into perimenopause can bring
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Menopause and Diarrhea: Causes and Treatments
Experiencing diarrhea is uncomfortable and embarrassing. Unfortunately, digestive issues are common in menopause. The good news is that diarrhea is
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Perimenopause and IBS: What You Need to Know
Perimenopause and IBS: What You Need to Know “Perimenopause and IBS” was written by Registered Dietitian Becky Rashidifard. Reviewed/edited by
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Perimenopause and Bloating: Causes and Remedies
Perimenopause and Bloating: Causes and Remedies “Perimenopause and Bloating” was written by Registered Dietitian Rebeca Rashidifard. Reviewed/edited by Su-Nui Escobar,
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What Menopause Means for Your Digestion
What Menopause Means for Your Digestion Did you know that menopause can also affect your digestive system? If you’re experiencing
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